Religious Trauma for LGBTQ Persons

Religious trauma is a form of complex trauma that can occur when an individual experiences negative, harmful, or invalidating messages about their sexual orientation or gender identity from a religious context. This can include messages from religious leaders, family members, or peers.

Religious trauma can have a profound impact on an individual’s mental health, physical health, and spiritual well-being. Symptoms of religious trauma can include:

  • Depression
  • Anxiety
  • Low self-esteem
  • Shame
  • Guilt
  • Dissociation
  • Substance abuse
  • Suicidal thoughts

Religious trauma can result from an event, series of events, relationships, or circumstances within or connected to religious beliefs, practices, or structures. It can be the result of indoctrination messages, coercion, humiliation, embarrassment, and abuse.

Religious trauma syndrome (RTS) occurs when an individual struggles with leaving a religion or a set of beliefs that has led to their indoctrination. It often involves the trauma of breaking away from a controlling environment, lifestyle, or religious figure.

Religious trauma can also make it difficult for individuals to connect with their spirituality or faith. It can lead to feelings of alienation, isolation, and despair.

If you have experienced religious trauma, it is important to know that you are not alone. There are many resources available to help you heal. You can find support groups, therapy, and other resources online and in your community.

The Contemplative Order of Compassion Sanctuary was formed to provide a safe space for Queer-Centric spirituality without religious dogma and primitive ideologies.

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The Case for Spirituality as Mental Health Self-Care for Queer Folks

While the institution of the church has shut so many LGBTQ+ people out, spirituality and tradition still offer much solace for those who feel alone.

written by BEX MUI – The Advocate

As a professional queer and social justice advocate, I never thought I’d want to champion the side of faith and spirituality. I was raised Catholic, but like far too many LGBTQ+ people, I had a brutal and painful falling-out with the church when I came out that I continue to work through.

What I’ve come to realize over the years, though, is all the ways that my life is still shaped by my upbringing in organized religion, and surprisingly to me, the benefits this continues to bring me. It was the first and most formative place that I learned leadership and community, and in many ways where I learned activism.

What has fueled my healing is a deeper understanding of the separation of church and spirituality. Many churches are similar to other institutions (education, the medical system, government, and more) in the United States that are plagued by centuries of white supremacy, colonization, puritanical sex-negativity, ableism, homophobia, and transphobia. Church and religious leaders and the institutions that they have built have no right to own my spirituality or my ability to seek support from higher powers (for me that includes gods, goddesses, gender-fluid spirit guides, and ancestors). In rejecting the institutions they made, I also cut myself off from beliefs, rituals, and practices that I actually want in my life as a queer person of color.

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